Love Your Body

People come in all shapes in sizes. Learning how to love your body can be a hard thing to do. Especially, when the media feeds us with unrealistic perceptions of what beauty truly is. Whether you're a size 2 or 22, embrace your body. A good way to begin loving your body, is by starting to treat your body with respect. This means eating healthy and excercising regularly. Once, you lay a healthy foundation for yourself you will begin to feel good about who you are. Stop buying into what you see in magazines and on television. Love your own body and not someone elses. Beauty is what you define it to be for yourself, not what anyone else trys to convince you it is.